Your inner talk is likely to be mostly negative if you have little self love or have worthiness issues. Negative self-talk is limiting, crippling and harmful. Your words carry the toxic energies of fear, shame, criticism, judgment, shame, fear, blame and doubt. As a result, you feel depressed, depleted and dispirited.



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5 Negative Talk Patterns

Your inner talk is likely to be mostly negative if you have little self love or have worthiness issues. Negative self-talk is limiting, crippling and harmful. Your words carry the toxic energies of fear, shame, criticism, judgment, shame, fear, blame and doubt. As a result, you feel depressed, depleted and dispirited.
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  • blueplanetblueplanet

    Posted on : Mon., 09-May-2011

    This is a very thorough article. I'm feeling quite guilty now realising that I practice some of these self-talk patterns myself occasionaly. Oh no...shame on me! :-) ....

  • PAUL2011PAUL2011

    Posted on : Mon., 09-May-2011

    Dear Michaela;Self talking is a weapon with 2 side , it can be against you as some times makes you lose your self confidence , miss estimate what you really are , Second weapon which i always used it the encouraging self talking , i have a certain words i say to my self in every action " i Do not know what is mean by fail , No Fail " some times i feel a little bit crazy but i can not get rid from self talk

  • katielynnemackaykatielynnemackay

    Posted on : Tue., 10-May-2011

    I try to make a general rule to only talk to myself as I would to my friends. For examples I would never call my friend stupid so why do I think it is acceptable to call myself stupid? Like you Michaela sometimes I slip up! lol

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