Are you a zombie without your morning cup of coffee? Instead of using caffeine to stay awake, you can tweak the food you eat to get more energy. By making small changes to your eating patterns you can prevent morning grogginess and mid-afternoon slumps.



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7 Food Hacks to Stay Alert Without Caffeine

Are you a zombie without your morning cup of coffee? Instead of using caffeine to stay awake, you can tweak the food you eat to get more energy. By making small changes to your eating patterns you can prevent morning grogginess and mid-afternoon slumps.- Read more
 
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  • Submitted: 1 year, 3 months ago. Submitter:Tom Tom
  • marthachodegemarthachodege

    Posted on : Fri., 15-Apr-2011

    Great article! When I get tired I drink water and it usually does the trick.

  • PAUL2011PAUL2011

    Posted on : Sun., 17-Apr-2011

    Very Great Article martha , Wonderful Healthy tips

  • blueplanetblueplanet

    Posted on : Sun., 17-Apr-2011

    I'm not very much into coffee anyway so this is a great article to keep it that way. I stick with tea then.

  • JesstorresJesstorres

    Posted on : Mon., 18-Apr-2011

    A very good article for everyone who would like to have a good healthy lifestyle.

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