Learn to reprogram your brain by giving it exercise. The brain needs exercise to keep it healthy just like our bodies do. You can reprogram your brain to thinking positive and give it new skills to learn to meditate. Reprogram the brain to focus and meditate for self-development.<br /> <br /> Begin the process of giving the brain exercise by reprogramming it to thinking positive. First, you need to sit down and find out your inner feelings by stepping inside your thoughts. Focus on how you feel about your performance and success you have already accomplished. Using self-talk, ask yourself if you've performed and reached the goals you wanted to meet. Are you where you want to be, remembering there is always room for improvement to succeed in life?<br /> <br /> Write your thoughts on paper so you can reread them over again. Now write down how you can make changes to reach where you want to be in the health and success areas of your life. Writing your goals and changes on paper will bring them to life to help you reprogram you brain.<br /> <br /> By repeating, the two lists over you will be exercising the brain to override the past and failures to think positive and be successful to increase your self-development skills. Exercising the brain by writing your list of goals will help to wake it up for the long ride to success.<br /> <br /> Wake up the brain and teach it to relax to help relieve stress by reprogramming it to think positive. With a positive thinking brain, it will help you to learn the skill of meditation. As you begin to notice the difference in how you think and feel about things you'll know that exercising and waking the brain up will get you a long way toward achieving your goals.<br /> <br />

News Page Instructions

Dear friends, in our quest to continuously improve Enriching-Life.com we have created a new News page for you. Here are some instructions to help you find your way around:

1. Icons

NEW!

Let's quickly explain what the icons stand for:

All News:
When the "All News" icon is active then the entire news content including videos, photos, quotes etc. is displayed in the content section.

Articles:
If you select the "Articles" icon then only articles are shown in the middle content sections.

Videos:
As the icon's name suggests, only "Videos" are listed if you click this icon.

Photos:
Yes, the "Photos" icon only gives you the photos which have been uploaded to site.

Quotes:
When clicking on the "Quotes" icon all the quotes ever submitted to our site are displayed in the content section.

Downloads:
Here you'll find helpful und interesting eBooks for download.

Submit News:
This icon is a new speedy way to submit catchy articles, photos, videos etc. to our site. Click on the icon and the "submit news" page, just as you know it, will open.

2. The content section:

The content section (left part of the screen) kind of stayed the same. You can still choose if you want to view the "latest", "popular", "random" or your "favourite" articles, videos, quotes, photos etc. by selecting the corresponding tab at the top of the frame. The functionality of the links remained the same too.

3. The sidebar

NEW!

The sidebar has been subject to some nifty improvements, which we hope you like and find helpful. Read on!

The sidebar has been subject to some nifty improvements, which we hope you like and find helpful. Read on!

The Life Area Box (at top of sidebar) We've given the individual Life Areas new icons to improve their looks

AND

if you click on a Life Area not only the drop down menu with the associated life areas opens, but right below the Life Area box you’ll now find a new feature displaying selected users who are particularly interested in your selected life area! So quickly make friends with them!

AND

we've even pushed it further and added another feature right below to suggest Life Dreams relating to the Life Area you've chosen. We believe this will inspire you to create your own life dreams or to join the life dreams displayed in the box.

And right below you can still find our "Related Books" section.

If you have questions about our new News page or suggestions on how to improve it further, please don't hesitate to get in touch! We look forward to hearing from you! Have fun, improve your life and live your dreams! Your Enriching-Life Team

Have fun, improve your life and live your dreams!

Your Enriching-Life Team