We are not built to carry the past on our shoulders.
thanks Michaela , you are trully right every one must look forward and never stuck with past , but some times we need to get rid from this past specially bad experiences by talking about it order to avoid in the future and carry on in our life , there is many who get stucked with past experience and some times can not carry on in their lifes due to this experiences , i think they can get rid of it by talking and they will discover that they must learn from their past not to stuck to it and carry on in their lifes
A lot of people identify themselves with their past,just as many people identify themselves with illness or addiction. This is very tricky business and hard to overcome. I'd suggest that awareness and consciousness is a great helper here. I once was involved in a terror attack and believed that the fear I carried around with me ever since was only me being careful and acting responsibly. My life only got better, once I observed the fear and understood that I do not have to believe it. In the end, fear is not a real thing. It has no essence.
My friends I totally agree with you. We are wealthy or not, famous or just an average, genius or dumb, we are still vulnerable in life’s struggle and with every struggle comes problems, defeat, frustrations, loneliness and feeling of emptiness so it’s only logical that we must have an outlet to let go this kind of baggage and this comes that someone who will listen to you no matter what, good or bad.