Hi Paul, that sounds interesting. Please share more details with us
Yes Paul, please tell us more!
it was a wonderful journey, it does not need any extra cost or lexury places , just the main secret is to get away from any resource that will take you from your self or disturb you from enjoying the nature,
I get rid from all devices and you do not beleive that at the first i felt that i miss some thing and i can't stay with out my mobile device or my computer , but i resist this feelings and insist for only one thing to totally focus on my self and my feelings and what helps me feel deep focus on my self and every thing around me that place i was experience this feelings , the place was so simply just sky and sea and sand ,
Beleive me others can see this experience boring , but when i try it and complete it to the End , i feel that i have take a full course of mediation and relaxation and return to my devices and my life with full of energy and refreshment , very motivated and open minded and want to eat my work
By the way in my experience some times i cry and i discovered that it is been long time that i did not cry , this mediation really reveals my emotions
Also i have a strange feeling , a feeling that i have own the whole world , fully control on my life , and feel so much peach in my Mind and Heart , Feel Fully dominate to my whole Life
Paul, this is a good sign that whatever happened good or bad you are in control of your life since you can do such a thing to leave behind those we taught very essential in our daily lives.